

The Buddha out of his compassion taught Dhamma for the welfare, happiness and liberation of beings.
This Dhamma in short is Dana (Charity), Sila (Morality), Samadhi (Meditation) and Panya (Wisdom).These form the four pillars of the Dhamma now known as Buddhism. In order to gain the pure conscious state in a scientific manner, it is necessary to pass through the various stages of concentration through Samadhi/Samatha and various stages of purification through Vipassana (Insight).
In order to achieve these, Aloka Trust offers Buddhist meditation techniques, by Venerable Vinayarakkhita Thera through moral education and character building. There are two main types of Buddhist meditation: vipassana (insight) and samatha (tranquility). The two are combined or used one after the other usually vipissana follows samatha.
History The Buddha out of his compassion taught Dhamma for the welfare, happiness and liberation of beings. This Dhamma in short is Dana (Charity), Sila (Morality), Samadhi (Meditation) and Panya (Wisdom).These form the four pillars of the Dhamma now known as Buddhism. In order to gain the pure conscio ...